heelsdance
Tap into your feminine power, connect with yourself, and explore sensual movement with HEELSdance. No dance experience? Not needed. Not comfy in heels? Wear a sneaker. The vibe: move freely, own it, and leave class fully in your power.
About
This is more than a fitness method–it’s a state of being. At WLDCAT, we deliver sculpt classes with a side of sensuality designed to activate every part of you. Ready to feel strong, hot, and confident - on and off the mat? Welcome to the WLD side.
stretchflow
Breathe deeply. Stretch freely. Move better. STRETCHflow is your invitation to unlock the mobility needed to feel and perform at your best. Focused flows build flexibility, open your range of motion, and enhance the way you move–both on and off the mat.
hotsculpt
Strong. Sexy. Sweaty. HOT SCULPT blends standing sculpt, cardio bursts, and deep mat pilates work into a full-body burn that hits different. Every sequence is designed to build heat, amplify strength, and unlock your hottest energy.
matsculpt
Everything you love about mat pilates–with an edge. MATsculpt fuses sculpting flows, controlled pilates work, and sensual mobility to keep things strong, grounded, and wild. Build strength, deepen flexibility, and feel yourself as you reconnect with your body.
dancesculpt
For when you need a reminder that you really are that girl. DANCEsculpt fuses choreographed dance cardio with WLDCAT’s signature pilates sculpt sequences for a workout that leaves you sweaty, sculpted, and lit from the inside out
The app
A hit of confidence in your pocket. The WLDCAT app lets you tap in, go all out, and move in your power–anytime, anywhere. Built for your life. Ready when you are.
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IN-APP SCHEDULING
Need to book a class? Open the app. Lock it in. Let’s move.
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On Demand Classes
From full-body burns to dance cardio choreo, WLDCAT on-demand is your ticket to moving however you want, whenever you want.
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Livestreams
Move like you’re in the room without leaving yours. Our in app livestream brings the heat wherever you are. Tap in for real-time classes that feel just as powerful, sweaty, and alive as stepping into the studio.
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Intentional programs
WLDCAT Programs give you curated workouts designed to build strength, sculpt confidence, and keep your energy turned all the way on. Tap in, follow the flow, and watch yourself level up—day after day.
Community
IYKYK
WLDCAT is energy you can feel and strength you can see. It’s confidence that’s contagious. Here’s what it looks like when you own your power, step into your sensuality, and show up for yourself:
The Founder
A Letter From Nicole
"Simply put - I’m here to hype you all the way up and help remind you of exactly who tf you are. I’ve spent over a decade helping people like you reconnect with their bodies in a way that is real and powerful. I created WLDCAT because I wanted a workout that was form-focused, beat-driven, FUN, and results-oriented — but more than that, was about helping you feel completely at home in your body and let’s be honest…HOT. My hope is that you’ll allow yourself the freedom to drop into the in-between. The sweaty, sexy, soul-lit moments where something shifts — not just in your body, but in how you carry yourself beyond the mat. This is your space to explore movement in a way that feels good, challenges you, and makes you glow from the inside out. A space to show up exactly as you are, and walk out feeling elevated, confident, and more you than ever. That’s WLDCAT. And I’m so glad you’re here. Let’s move.”
